Virtual Fitness Options
Meet me where you are. 

A 6 week self guided virtual full body program for the beginner or active ager in their first year or stepping into strength training for the first time. One time purchase of $49. 

A 6 week self guided virtual program designed to strengthen cardiovascular fitness, including your heart and lungs. Includes 2 twenty minute workouts a week. One time purchase of $39. 

Want to take a class on your own at home? Take any of my on demand classes whenever and wherever you want! $10/month or buy any class!

A 30 day program designed to strengthen your upper body and core. You WILL add strength to your push up! $29.