top of page
Log In
Home
Virtual and Remote Fitness
Blog
Custom Remote Coaching
Community
Contact
More
Use tab to navigate through the menu items.
Susan Birch Carl —
CERTIFIED FITNESS TRAINER
All Posts
Recipes and Food
Mobility
Gear
Fitness and Exercise
Sue Birch Carl
Sep 9, 2023
1 min read
Shhh.. that one massage gadget everyone wants after I show them 👀
Shhh.. that one gadget everyone wants
Sue Birch Carl
Aug 27, 2023
3 min read
All of my favorite fitness gear for ages 35+ 💪🏽🏋🏻♂️
Clients commonly ask "what kind of equipment do I need for home workouts?" There are LOTS of resources on this subject, so instead,...
bottom of page