Train: Full Body (Leland)

Strength and resistance training

1 hour
25 US dollars
Leland School Weight Room

Service Description

This semi private full body strength class will build muscle and tone your entire body. It incorporates barbells, dumbbells, kettlebell and resistance bands, with progressive overload. Class is 60 minutes long and, as always, includes a guided warm up and cool down. Modifications available.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule a class, please download the Fit by Wix App.

Contact Details

susanbc14@gmail.com