Train: Full Body (Leland)
Strength and resistance training
- 1 hr1 hour
- 25 US dollars$25
- Leland School Weight Room
This semi private full body strength class will build muscle and tone your entire body. It incorporates barbells, dumbbells, kettlebell and resistance bands, with progressive overload. Class is 60 minutes long and, as always, includes a guided warm up and cool down. Modifications available.
To cancel or reschedule a class, please download the Fit by Wix App.